Tag: Mental Health

Follow Me On My Mental Health Journey: Social Media Detox

Lately I’ve been feeling down and I never could pinpoint why?! I realized that as I started to maintain my personal social media page I was getting actually more and more depressed, pretending to have this carefree life on social media was a total lie. As a blogger, social media plays a huge role in …

Follow Me On My Mental Health Journey: It’s Okay, To Not Be Okay

Lets be real, it’s a rarity that we’re always happy. As human beings we experience so much dismay and disappointment. However, I’m writing this article to say that it’s okay, to not be okay. It doesn’t make you selfish, it doesn’t make you a downer – it makes you human. I personally am not always …

The Duke and Duchess Of Sussex Team Up With The Duke Ans Duchess Of Cambridge To Bring Us A Mental Health Texting Service

As a part of the Heads Up initiative, an initiative that breaks down the stigma of mental health. The service will provide 24/7 volunteer texting services that helps people talk through crisis. This service will be accessible in the United Kingdom. Shout, the name of the new program, helps talk people down from being in …

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